Today I didn’t do much of anything.  It’s the last day of rotation so I’ll have my husband back soon (probably not until after midnight, though).  I was able to keep the back door open since the weather was so nice.  Took Luna for a 2 mile walk after 1700 and it was still quite warm.  It was a nice leisurely walk, so doesn’t really count as a workout.  Burned about 143 calories.
I should have done sit ups and maybe push ups.  But I’m fairly tired now.  I should probably come up with an actual plan so I know what I’ll be doing from day to day.  Early last year, I was doing the workouts in Jamie Eason’s LiveFit plan.  I wasn’t following the food plan, just the exercises.  It was fun at first.  Maybe I’ll start going back to the gym and give this a try.  I think I had issues because I was working out with girls that were well below my strength/endurance level and they didn’t have the same goals as I did.

 
No comments:
Post a Comment